It's never too late to start making changes!
Goals for this round (and 2016):
-Stick to the 21 Day Fix Meal Plan
-Attempt to possibly cut out diary because Khloe Kardashian lost 11 pounds in one month when she did this!
-Increase my endurance so I can look into possibly running some races (my sister has a 5k per month goal for herself so I'd eventually like to join)
-Not feel so snug in my jeans/dress pants (leggings and jeggings have been my friends for a few months)
-Healthier hair, skin and nails
-Drink the recommended amount of water per day (Your weight / 2 in oz.)
-Reduce stress levels
-Increase overall self-esteem
I recommend making your goals SMART ... (mine are not complete yet, bear with me)
What are some of your fitness and nutrition goals for 2016? How are you working towards them? If you're having trouble making them SMART, let me know and I would be happy to help!