Day 18

Breakfast
Oatmeal (1 yellow)
Shakeology (1 red, 1 purple)

Lunch
Taco Turkey Meat (1 red)
Black beans (1 yellow)
Cheddar cheese (1/2 blue)
Greek yogurt (spoonful)

Snacks
Carrots (1 green)

Supper
Turkey Quesadilla (1 red, 2 yellow, 1/2 blue)
Greek yogurt (spoonful)
Salsa (couple of spoonfuls - counting as a purple)

Post Workout
Apple with PB (1 purple, 5 tsp)

Today's Workout
Pilates Fix (My fave!)

I had a terrible stomach issue today. I'm not sure what it was from - my guess is either the Shakeology and my body is still adjusting OR the small taste of baby shower mints that I was making at work. I'm slowly testing my stomach with small amounts of sweets and so far, I'm thinking that my stomach does not enjoy it! This makes me sad because I had such a sweet tooth before my fix, but I guess that also was probably why I never felt 100%. Since I'm almost finished with my fix, I've been thinking about my plans for when the fix is over. I definitely want to keep eating healthy, but I am getting tired of the recipes I have. I also need to better prepare my weekly meal plans because my most successful week was my first week when I had pretty much every meal planned out from the beginning. Overall, I'm still satisfied with what I'm seeing from the scale but I'm definitely going to have to make some changes to keep getting results. Here are my goals (post fix): 

1. get heavier weights to challenge myself more in workouts
2. do multiple workouts 2 - 3 times a week (for now) (I'm thinking Mon, Wed, Fri)
3. eat all my vegetable containers and perhaps less carbs
4. drink the recommended amount of water for my weight